SOUL COMPASS LIFE COACHING

Support to help you slow down, reconnect, and create a life that feels true to you.

If life has been feeling full, tangled, or a little too loud…
this is a place to pause.Like stepping into the woods and taking a deeper breath,
you’re invited to slow things down—just enough to hear yourself again.You don’t need a full plan. Just a starting point.Begin with a journal
Gentle, guided pages to help you clear the mental clutter, reflect, and find your way forward—one thought at a time.

Join the FREE FACEBOOK community

Meet your coach

I’m a qualified life coach, NLP Practitioner and forest therapist, providing a space to slow down, tune in and take grounded steps toward a life you love.
Through my own experience of neurodivergence, burnout, and reinvention, I’ve learned that meaningful change doesn’t have to be loud or fast. It can be gentle, intuitive, and rooted in the cycles of the natural world.
I’m someone who’s always been guided by curiosity — a hunger to explore, learn, and discover what’s possible. That spirit has led me through a rich, varied life: from teaching and travelling to coaching and creating soulful spaces for others.
Over time, I’ve come to recognise the values that consistently shape my path:
Curiosity, to ask brave questions and stay open to change.
Clarity, to make sense of life’s patterns and gently untangle what feels stuck.
Growth and empowerment, to help myself and others move from self-doubt into grounded confidence.
Authenticity and connection, to deepen relationships — with self, others, and the natural world.
And most of all, freedom — the freedom to be yourself, to choose your path, and to live with joy, flow, and purpose.These values aren’t just concepts — they’re the foundation of how I live, coach, and support others on their journey.After decades in education, life nudged me onto a new path. What began as grief and disorientation became a journey into reconnection — with nature, creativity, and my true self.Now, I support others navigating change— whether you’re leaving a career, rediscovering your identity, or simply longing for a life that feels more you.
My coaching blends soul-based practices, compassionate listening, nature’s wisdom, and creative tools to help you feel anchored, focused, and free to move forward.
I'm not here to fix you.
I'm here to walk with you.

Soul Spa Studio Facebook Group

A calm, creative space for anyone seeking calm, direction and soulful connection, through nature-inspired practices.
Whether you’re navigating life or career changes, feeling scattered or stuck, or simply craving time to slow down — you’ll find gentle guidance and community here.
• Simple nature-inspired rituals for calm and clarity
• Mindful creativity and journalling sessions
• fortnightly live check-ins/meet-ups
• guides full of support and inspiration.

Join the Community

Soul Compass Coaching Offers

Personalised coaching to help you regain calm and confidence.
Gently explore your path forward, with space to be fully yourself.

Small group or personal 1:1 soul compass sessions

A Gentle Partnership for Change
You don’t have to do this alone.These online or in-person sessions are a safe space for you to explore what’s next—whether you’re navigating change, or simply craving more meaning, peace, and direction.Together, we’ll gently untangle what’s feeling heavy or unclear and create space for what feels right, true, and possible.Your sessions may include:Soulful conversation and reflective questionsNature-based guidance (real or metaphorical)Emotional regulation and calming practicesCreative tools like journalling, card prompts, or mindful walkingSupport with focus, overwhelm, and next stepsThis is your time. Your pace. Your path.
Whether you're ready to leap or still finding your feet, I’ll walk beside you—compassionately and without pressure.Your first step?
Let’s have an initial free 30-minute session to discuss what coaching path would suit you best.

Book a call

Thank you for visiting.
If something here speaks to your heart, you’re warmly invited to explore the buttons below — gentle pathways into my world. 🌿

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